Our mission is to assist you in uncovering the peace that resides within you while helping you create a meaningful and harmonious life. Our dedicated team is here to provide unwavering support as you embark on your journey towards mental wellness and fostering personal growth.
Hi, I'm Patricia Castillo, LMHC, C-DBT, C-CTP. I believe that each person already carries the inner resources needed for growth and healing. My role as a therapist is to help you access those strengths, remove obstacles, and cultivate resilience so you can move beyond simply surviving to truly flourishing.
My approach is rooted in Positive Psychology, I measure wellbeing rather than suffering by focusing on what’s best in you: your character strengths, values, and natural resilience. Alongside this, I integrate energy healing, mindfulness, and holistic practices to support both emotional and spiritual growth.
I often work with clients who are experiencing high levels of anxiety, often linked to trauma. Together, we explore how trauma lives in the body, gently release it, and open the way to post-traumatic growth. In our sessions, you can expect to feel seen, validated, and safe in a space that honors your individual journey.
I am also a Master-level Reiki Energy Healer and Teacher, certified in DBT, Positive Psychology, Complex Trauma Therapy (EMDR, Parts Work, CPT, Polyvagal Theory), and Mindfulness-Based Stress Reduction. These diverse tools allow me to tailor therapy that nurtures both the mind and body, creating lasting transformation.
Therapy with me is about discovering your strength, reconnecting with your authentic self, and creating a balanced, meaningful life.
MY QUALITIES
Choosing the right therapist is a deeply personal decision. Here’s why many of my clients choose to work with me:
Strengths-Based Healing
Instead of focusing only on what’s “wrong,” I help you build on what’s strong. We uncover your inner grit, resilience, and character strengths so that you can thrive.
Holistic Approach
I combine traditional therapeutic methods with holistic practices such as energy healing and mindfulness to create a well-rounded path to healing that supports your emotional, spiritual, and physical wellbeing.
Expertise & Certifications
With advanced training in Positive Psychology, Dialectical Behavioral Therapy, Complex Trauma Therapy, and Mindfulness, I provide evidence-based interventions carefully tailored to your needs.
Safe & Compassionate Space
My clients describe me as empathetic, authentic, and trustworthy. You’ll feel heard, validated, and supported in an environment where you can freely explore your healing journey.
Commitment to DEIB
I actively embrace diversity, equity, inclusion, and belonging in my practice, ensuring that therapy is safe, respectful, and affirming for clients of all backgrounds.
